Me, Myself and Mindfulness
The Arithmetic of Consciousness
Me, Myself and Mindfulness is a psychological workbook for 8 to 14 year olds. It tries to make their lives easier to navigate in today’s fast-moving and complex world. It focuses on such important issues as listening well, speaking clearly, defining one’s identity, and deciding what we really want and need.
$24.99
Includes shipping & handling
$9.99
*Available as EPUB suitable for most tablets;
Downloadable PDF for Kindle, Nook, and standard computer screens.
I found this little workbook amazing. It has all the information a child needs to develop well. The book contains six chapters which illustrates the learnings of Gita and her brother. In each chapter, the author invites the child to learn a new psychological concept through storytelling and hands on work – writing and drawing – which stimulates cognition. It would be a dream to have this book in all elementary schools.
Camila T
“Good morning. It’s a new day.” It sounds so simple but it’s truth hit me hard while reading, Me, Myself and Mindfulness. On New Year’s Day this year, I looked it up … there are 1,440 minutes in each and every day. I am planning to have that number tattooed on my arm at some point as a constant reminder that every one of those moments is a gift from God that offers the opportunity to do something new, or to do something differently. And, it behooves each of us to ask ourselves, every single day, just what that might look like. I don’t want to waste this time I’ve been given. This little book is like that. It puts forth some pretty complicated ideas in relatively simple terms.
Tracy H
About the Author: Dr. Neal Klein
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*Available as EPUB suitable for most tablets;
Downloadable PDF for Kindle, Nook, and standard computer screens.
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