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FOMO (Fear Of Missing Out) is a new phenomenon. JOPMA is an even newer term for a very old and wise way of being.

FOMO is related to the anxiety some social media users experience because of all the possible events they could be attending .

JOPMA is the peace that comes with being fully aware and with the present moment.

Which are you choosing right now? FOMO or JOPMA? Fear or Joy? Which do you want more of in your life?