Wellness looks different for everybody.
One size does not fit all.
What has worked for me in the past may not be right for you, or may be unsustainable given your current situation. But I’ve learned more through my failed attempts at what worked for others than I have through my own successes.
Not all thoughts are energetically the same.
This may seem like common sense, but we do little to navigate our way from Intrusive Thoughts to Intentional Thoughts.
We can make this positive shift with some awareness and intention!
Because Intentional Thoughts bring us joy. Intrusive. Thoughts bring us confusion.
During my morning meditation, I had a thought about a thought.
That it was only a thought, not who I Am. The initial thought was disturbing, but when I backed away from it, understanding that who I Am was outside of it, the thought seemed meaningless.
I continued to view each thought as a visitor, one I could invite to stay (those that brought me comfort or joy), or politely dismissed them (those that were upsetting).
Probably means you have scarcity thinking.
Want to change that?
There is absolutely Hope for change.
And, Hope is important but Action is essential.
Ready to take Action? Here's a list various of Action steps you might try.
This list of Action Steps range from simple (which will move you slowly, but steadily, in the direction of abundance) to fully engaged (which will move you more quickly towards the life you want).
Your Readiness IQ has a relationship with the blossoming of a Lotus Flower.
The lotus flower phases beautifully calculate your Readiness IQ - your Readiness to take on the Quest you may need to take to reach you goals and Intentions.
Initially, like humans, the lotus flower begins to sprout in a water environment, has major growth spurts deep in muddy and rough conditions and continues through many phases until it reaches its full potential - just like you can. How?
