Probably means you have the habit of focusing on Scarcity.
Want to change that? There is absolutely Hope for change.
And, Hope is important but Action is essential.
Ready to take Action?
Here’s a list various of Action steps you might try.
This list of Action Steps range from simple (which will move you slowly, but steadily, in the direction of abundance) to fully engaged (which will move you more quickly towards the life you want).
Understand that what you focus on, you get more off. So, isn’t it time to focus on what you want (joy, abundance, contentment…). Shift your habitual thinking of lack to your expectation for more of what you want in life. We’re talking about a thinking habit and, as with any habit, you can change it.
Be sure you move at a pace that you are ready for, therefore you may want to start with the first step below which tests your Readiness IQ (Inner Quest).
Action Steps towards Abundance
- Determine how ready you are to make big steps, or would you be better served to take smaller ones? Find out by going to https://possibilitydetectives.com//readiness-iq-ready-make-major-life-changes/
- Surround yourself with people who also want positive change. Let go of people who zap your energy because they do not have your best interests at heart. Maybe it’s time to say ‘no’ to activities that do not support your joy. If this applies to you, you might want to go to https://possibilitydetectives.com//learning-to-say-no/
- Are you reading books and watching movies that support positive change? Are you spending hours on social media or on activities that make you feel good? Consider having more fun as a way to shift your negative therapy and go to https://possibilitydetectives.com//fun-therapy/
- Pay attention to your thoughts. Catch yourself when you are focusing on what isn’t working in your life. Shift it. One way is to pay attention to what you will bring you joy. Get the fun, free A-Z Abundance Cards at https://possibilitydetectives.com//clues-letter-signup/
- Write down what your life would look like without those Scarcity Blues (happier relationships, more money, a satisfying career, better health…). Be specific and detailed. For an example go to https://possibilitydetectives.com//what-are-your-possibilities/
- Sample the Overcoming Scarcity online course at https://overcomingscarcity.com/
- Filled with Action Steps. Action Steps lead to shifts in your life.
Dr. Jan…in full support of the life you want.
Jan facilitates national workshops for therapists and life coaches. She presents at conferences on topics related to holistic psychology and living your dreams.