Goals Archives - Page 2 of 3 - Possibility Detectives

Intuitive Nutrition, Unconscious Eating
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Intuitive Nutrition, Unconscious Eating

Featured, Goals

Intuitive Nutrition, Unconscious Eating

There is an orange and a chocolate candy bar sitting on your kitchen table.

You've just finished eating lunch and you are ready for dessert.

Your goal is to eat as nutritiously as possible, and maybe lose a few pounds.

Do you choose the orange or the chocolate candy bar?

Most people would obviously choose the orange. Right?

Then why do you so often go for the candy bar, or both? Why do you knowingly choose the food that is less nutritious and more likely to lead to unwanted weight gain?

By Jan Wall|July 3rd, 2014|Featured, Goals|

Healing Rituals
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Healing Rituals

Goals, Mindfulness, Transformation

Healing Rituals

We unconsciously, or consciously, perform rituals throughout our days, throughout our lives. At birthday parties we make wishes while blowing out candles, without letting anyone in on what they are (otherwise they don't come true, right?). At weddings we exchange vows and rings to seal the deal. At graduations we wear special garb and celebrate transitions.

In Tibet, and elsewhere, we hang prayer flags asking for good health, love, abundance and peace (for ourselves, our family, our community, our ancestors).

Although we often participate in rituals as a community, there is power to reach your dreams and goals in solitary healing rituals.

Rituals bring our intentions, dreams and goals to the surface; rituals help keep our attention on what we'd like to manifest.

By Jan Wall|May 25th, 2014|Goals, Mindfulness, Transformation|

Learning to say ‘No’
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Learning to say ‘No’

Goals, Transformation

Learning to say ‘No’

How you spend your days, is of course, how you spend you life.

How are you spending your days?

How would you love to be spending your days? This day?

Are you constantly experiencing FOMO (Fear Of Missing Out) which leads you to spend more time with people and in situation that don't match what you want? (See blog post on FOMO vs JOPMA.)

Do you find yourself always making excuses for why you are canceling or rescheduling meetings, dates or appointments that you never wanted in the first place?

Learning to say 'No' to what doesn't bring you happiness is indeed learning to say 'Yes' to what does lead to greater joy in your life.

What do you want to say 'Yes' to?

By Jan Wall|May 21st, 2014|Goals, Transformation|

Simple Abundance with Feng Shui
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Simple Abundance with Feng Shui

Abundance, Goals

Simple Abundance with Feng Shui

Feng Shui is the ancient art and science of creating harmonious living and working spaces to support the best wonderful life possible.

The believe is that when your living and working spaces are harmonious, they naturally contribute to greater harmony, joy, success and abundance for you.

Do you feel nurtured and thriving in your living and working spaces?

Is it possible that where you live and work could be blocking your live dreams and goals? Become a Possibility Detective and discover steps to inner harmony and abundance through key elements of Feng Shui.

By Jan Wall|May 16th, 2014|Abundance, Goals|

What Are Your Possibilities?
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What Are Your Possibilities?

Goals, Transformation

What Are Your Possibilities?

1) What is your greatest vision for your art (or work, or relationship, or life)?

2) What is a step you can take towards that vision?

3) What might get in your way?

4) How will you get support? (Not just emotional support, but the tough kind that keeps you on track, keeps you moving in the direction of your greatest vision, your dreams and goals). And, I might add, how will get support to move away from people who not only drain your creative juices but your spirit as well?

By Jan Wall|May 5th, 2014|Goals, Transformation|