Memories
Memories, journals, and life stories are everywhere. In desk drawers, on book shelves, in boxes, in the cells of our bodies. And, they are chameleons, changing shape and texture from day to day.
Memories, our life stories, may shift. How we experience them do not. We embody memories, as wellness or as stress, as joy or sorrow. For instance, I remember exactly how I felt when each of my children was born, but in reviewing my journals I have shifted some of the details such as what the weather was like or what song I may (or may not) have been listening to.
What stories and memories have you maintained in journals. Which do you want others to witness?


Until Now. These may be two of the most powerful words for motivating change in your life.
